The Open the Joy Calming Breathing Boards are a tactile, screen-free educational tool designed to help children aged 3 and up develop mindfulness and emotional regulation skills. By tracing engraved and printed patterns, children learn to manage "big feelings" through guided breathing exercises. 8 Unique Breathing Patterns: The set includes various easy-to-follow exercises, such as "Square Breathing," to help children regulate their nervous systems.
Double-Sided Wooden Boards: The collection consists of 3 double-sided wooden boards. One side features printed patterns for visual guidance, while the other side has engraved designs for tactile tracing and sensory play
