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Anxiety Management Toolkit
Open the Joy’s Anxiety Management Toolkit helps children deal with worry through exploration and play. The difficult concept of anxiety is broken down into 5 easy steps, each paired with a fun activity!
Learning to cope with negative thoughts is an essential part of a child’s emotional and mental development. The Anxiety Management Toolkit teaches this in a manner that it is easy to understand, implement and practice!
MANAGE ANXIETY IN 5 THERAPEUTIC STEPS: Teach children to identify their anxiety by: 1. Catching negative thoughts 2. Checking negative thoughts 3. Changing negative thoughts 4. Practicing journaling 5. Building a positive thoughts bank.
LEARN THROUGH PLAY: Each step is paired with an age-appropriate worksheet or activity that makes lessons in anxiety management fun, relatable, and memorable.
DIFFICULT EMOTION - SIMPLE ACTIVITY: Transforms the therapeutic concept of reframing thought patterns into a simple DIY project.
EMOTIONAL INTELLIGENCE: Teaches self-care, how to identify negative thoughts and how to build a more optimistic mindset.
LIFELONG SKILLS: Teaches children methods for managing worries and fears that they can use into adulthood.
KIT INCLUDES:16 Piece DIY Wooden Thoughts Bank, 5 Paint Pods (5ml each), 2 Paint Brushes, 5 Anxiety Management Worksheets, 1 Building Guide Page, 1 Guide for Grownups (with extra tips and tricks to help children manage anxiety.) AGES 4-104 100% SCREEN-FREE FUN