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My whole family went through each of these activities as a family. And we got to put the first techniques in action when they fought over who was going to build the catapult. We did one of the 5 activities each day for a week and spent about an hour each time talking through it. You get so much out of this if you sit down with your kids and go over it with them so don't just give it to them, walk away, and expect a change. But if you do put the effort in you WILL see a positive change! My family is living proof!
I got the anger management cards for my daughter to use in her preschool class and she said all the other teachers on her team have got their own too now! I started a trend!!
Say good bye to tantrums! My youngest son was such a handful and I got this out of desperation one day not expecting much, but this has been incredible! It helped not only my son but me as well! They should hand these out to all parents as soon as their kids can talk LOL
This explains self-regulation in such a natural way and makes it so easy to teach to my kids. I am very invested in my child's emotional well-being and I am so happy there is finally tangible tools to help foster emotional intelligence