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These jumbo calming cards introduce kids to the tools they need to settle big emotions and keep their cool. From breathing patterns to yoga poses, each skill is a quick and easy way to pause and reset or to use as a mini brain break!
Includes: 20 Jumbo Flashcards
Dimensions: 1.5 D x 9.5 W x 8 H in
Ages 4+
Fosters these skills
Self Awarness
Decision Making
Social Management
Self Management
FAQs
These cards are great brain break for kids of all ages, from preschool to high school! With 30 cards to choose from, this deck can be tailored to match each class's abilities and needs.
Calming skills, breathing patterns, yoga, grounding tools, self reflection, emotional awareness, self regulation, communication, social skills and mindfulness.
Yes! Calming techniques are a proven way to regulate the nervous system, reduce heart rates, manage stress, and release tension. The calming skills in this deck were specifically chosen by therapists for being easy and effective for kids.
This product is perfect to use in a classroom or homeschool setting, but can be modified to work with a single child.
These durable cards can be used for years and teach skills that will last a lifetime!
These cards provide over 25 different calming skills and tools for kids to learn and practice. Once familiar with them, kids can use these calming skills to relax, focus, and settle big emotions.
There are 28 calming skills to learn, plus discussion questions and "teachers tips" for more ways to incorporate mindfulness in the classroom.
These cards are great to use in class as a daily warm up or as a brain break or transition activity. Make them part of your classroom routine by adding them to your morning meetings, circle times or daily wrap-ups.
Why We Made This Product
"Classroom Tools for Calmness
- Designed for classrooms, these tools help build emotional vocabulary and foster a culture of kindness and calm.
- Includes activities"
This Tools Help With
Self-Management -
Learning to regulate emotions and behaviors, foster focus, patience, and the ability to follow through on tasks.
Decision Making -
Making thoughtful choices and considering the consequences of actions.
Social Management -
Develops communication, cooperation, and conflict resolution abilities.
Self-Awareness -
Understanding emotions as they rise, identifying strengths, challenges and reflect on unique qualities.