Calming Breathing Boards

Name: Calming Breathing Boards
Brand: Open the Joy
SKU: BREATHBORD
Price: 39.99 USD
Availability: InStock

$39.99

Quantity

Introduce your children to the art of mindfulness with Open The Joy’s Calming Breathing Boards. This collection of beautifully crafted wooden breathing boards features 8 breathing patterns that are easy for kids to learn and master. The 3 double-sided wooden plates include a printed pattern on one side and an engraved pattern on the other, which all stack neatly into the sturdy storage base where you will find 2 bonus patterns! As children master each pattern they will learn to self-sooth and breath through their big feelings. Breathing techniques are a great addition to yoga, brain breaks, meditation and winding down, making this a perfect addition to calming corners and bedtime routines!

Trace the engraved and printed patterns for sensory play & learning
Sturdy storage base keeps everything together
Crafted from durable wood so it lasts through generations
Perfect for Calming Corners
A great screen-free gift for kids ages 3 and up

Includes 8 calming breathing patterns

Fosters these skills

Self Awarness

Self Management

FAQs

"With adult help: 2+
Without adult help: 5+
Practicing breathing patterns can be beneficial to everyone, no matter their age!"

Breathing, mindfulness, self awareness, mind body connection, emotional regulation and relaxation.

Yes, breathing patterns are a proven way to reduce stress, improve focus, and practice mindfulness.

With breathing patterns on 3 removable boards and the base, up to 4 children can use this toy at a time.

This durable wooden toy will provide endless hours of mindfulness for years to come!

Breathing patterns activate the body's relaxation response which reduces stress, promotes emotional regulation and settles busy thoughts.

Yes! Breathing patterns are a great calming, focus and grounding tool that can be used anytime and anywhere!

Why We Made This Product

Breathing & Nervous System Regulation**
- Provides a simple tool for children to regulate their breathing and nervous system.
- Ideal for use in classrooms or calming spaces at home.