Anxiety Management Toolkit
Anxiety Management Toolkit
Anxiety Management Toolkit
Anxiety Management Toolkit
Anxiety Management Toolkit

Anxiety Management Toolkit

Regular price$12.99
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Open the Joy’s Anxiety Management Toolkit helps children deal with worry through exploration and play. The difficult concept of anxiety is broken down into 5 easy steps, each paired with a fun activity!

Learning to cope with negative thoughts is an essential part of a child’s emotional and mental development. The Anxiety Management Toolkit teaches this in a manner that it is easy to understand, implement and practice!

  • MANAGE ANXIETY IN 5 THERAPEUTIC STEPS: Teach children to identify their anxiety by: 1. Catching negative thoughts 2. Checking negative thoughts 3. Changing negative thoughts 4. Practicing journaling 5. Building a positive thoughts bank. 

  • LEARN THROUGH PLAY: Each step is paired with an age-appropriate worksheet or activity that makes lessons in anxiety management fun, relatable, and memorable.

  • DIFFICULT EMOTION - SIMPLE ACTIVITY: Transforms the therapeutic concept of reframing thought patterns into a simple DIY project.

  • EMOTIONAL INTELLIGENCE: Teaches self-care, how to identify negative thoughts and how to build a more optimistic mindset.

  • LIFELONG SKILLS: Teaches children methods for managing worries and fears that they can use into adulthood.

KIT INCLUDES: 16 Piece DIY Wooden Thoughts Bank, 5 Paint Pods (5ml each), 2 Paint Brushes, 5 Anxiety Management Worksheets, 1 Building Guide Page, 1 Guide for Grownups (with extra tips and tricks to help children manage anxiety.)
AGES 4-104
100% SCREEN-FREE FUN

 Fosters these skills

  • Self Awarness
  • Self Management

FAQs

With adult help: 6+
Without help: 8+

The wooden thoughts bank encourages kids to identify their worries, write them down and banish them from their thoughts. This will help kids learn to clear their minds and let go of worries.

Yes! Writing down anxious thoughts is proven to be a beneficial way to manage anxiety, regulate emotions, and refocus thoughts.

This product is meant to be built and colored by a single child but can be used as a group once constructed.

"Constructing and painting the project will take approximately 2 hours not including drying time.
Once built the bank can be used as an anxiety management tool for years!"

This product helps children with anxiety by encouraging them to get their thoughts out of their head and onto paper which can reduce stress and worries.

"While every child and situation is unique, children may feel a benefit from writing their worries down in as little as a few weeks.
This product is a tool, not a treatment. If your child is experiencing persistent worries or anxiety please consult a healthcare professional"

Why We Made This Product

Teaching Thought Awareness**
- Helps children recognize that thoughts are not always true.
- Teaches kids how to distance themselves from untrue thoughts, promoting emotional clarity.

Over 1 Millions Kids Empowered … Here Are A Few Stories.

Good anxiety tool

We had a hard time learning how to help our kids with anxiety. This made that journey easier.

Great for introducing mindfulness

My son is starting to struggle with negative/anxious thoughts, and I am so grateful for the tools provided by Open The Joy. This is a brand that obviously knows kids, and knows how to introduce these concepts in an engaging and impactful way. This kit requires creativity and introspection, and it allows kids to feel accomplished and empowered. 10/10! My son is 5 and I feel like he's the perfect age for it.

Great tool

Great tool kit for students with disabilities or just general anxiety. It allows them to have a creative side and then work on identifying emotions. Highly Recommend!

This Tools Help With

Self-Awareness -

Understanding emotions as they rise, identifying strengths, challenges and reflect on unique qualities.

Self-Management -

Learning to regulate emotions and behaviors, foster focus, patience, and the ability to follow through on tasks.

Science-Backed & Proven

Grounded in psychology, personal growth, and relationship science.

100% Satisfaction Guarantee

Enjoy peace of mind. 30-day returns.

1 Million+ Customers

Trusted by over 500,000 people to self regulate and strengthen relationships.